Find me here!
Pure Being Center for Wellness and Growth, Urbana, Illinois
Parkland Community College — Community Education Program, Champaign, Illinois
The Hive Honey Beetique, Mahomet, Illinois
Current Offerings
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New Moon Tea Ceremony
Hive Honey Beetique in Mahomet
Enjoy a guided experience blending the art of tea ritual with intention setting under the energy of the new moon. You’ll learn how to prepare and enjoy tea mindfully with herbs that align with your goals and intentions and in keeping with the seasonal cycles and universal energy.
1 hour/$15
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Tea Magic
Offered at:
Parkland Community CollegeTea is more than just an afternoon pick-me-up. Tea blends can have a variety of health benefits and can be an important part of a wellness practice. Explore types of tea, the health benefits of drinking tea, and how to brew the perfect cup. We will discuss creating tea rituals and hold a meditative, intention-setting tea practice you can do at home. You'll also have the chance to sample various teas and make a custom blend to take home.
90-minutes/$49 at Parkland
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Healing Herbs and Honey Infusions
Offered at:
In this workshop, you will explore culinary herbs and their medicinal properties. You will learn how to select herbs that align with your needs and the best ways to enjoy them. You will get to make a custom infusion to take home based on your wellness goals and your culinary preferences.
1 hour/$25 at the Hive
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Mindful Eating
Are you ready to make peace with food and your body? Mindful eating might be for you. Through this three-part introduction, explore hunger cues, identify healthy techniques to reframe your thinking about food, and use supportive techniques to live in health and happiness.
Three 90-minute sessions/$59 for the series
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Kitchen Magic
The kitchen is often considered the heart of the home. It’s where we prepare our food and a place we gather to share it. But with our busy schedules, many of us have gotten away from cooking and the magic it can bring. In this workshop, you will explore some simple ways to bring joy and intention to your meal prep.
2 hours/$49 at Parkland
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Magic of Everyday Rituals
As we navigate modern life, it’s easy to feel overwhelmed and disconnected from ourselves and our sense of purpose. In this workshop, discover ways to connect to yourself, others, nature, and the collective consciousness. Leave with a list of practical, easy-to-implement ideas that fit your lifestyle and your goals.
90-minutes/$39 at Parkland
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Climage Smart Living
Discover simple yet impactful ways to make eco-friendly choices in your daily life. You will explore food choices, personal care products, and greener household practices suited to your budget and schedule. Be the change you want to see in the world.
2 hours/$39
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Mindfulness Meditation
Learn to cultivate calm. Explore the foundations of mindfulness meditation. Come to one session or the whole series to see how different types of meditation work for you.
Sessions are 1-hour each
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What Kind of Activist Are You?
COMING SOON!
Feeling discouraged and overwhelmed by recent current events? Wishing you could find a tangible way to effect change that is meaningful to you but don’t know where to start?
This low-stakes workshop is for you! No bullhorns or marching required!